Looking for a hearty, colorful, and satisfying meal that comes together quickly? The Beef Pepper Rice Bowl is a perfect option.
Featuring savory ground beef, crisp bell peppers, and fluffy jasmine rice cooked together in a flavorful broth, this dish is as versatile as it is delicious.
It’s ideal for busy weeknights, casual family dinners, or even meal prep for the week.
My Opinion
I absolutely love this Beef Pepper Rice Bowl because it’s such a simple recipe that packs a ton of flavor.
The combination of sweet bell peppers with savory beef and well-seasoned rice hits all the right notes. It’s colorful, comforting, and feels like a restaurant-quality meal without all the fuss.
The addition of soy sauce and Worcestershire sauce adds a subtle umami depth that elevates the dish. I also appreciate how flexible it is—I’ve tried it with ground turkey and even added zucchini and corn for extra veggies, and it was just as good. This is definitely a new weeknight favorite in my house.
Why You’ll Love This Recipe
- ✅ Quick & Easy: Ready in about 40 minutes from start to finish.
- ✅ Flavorful: The combination of beef, peppers, and seasonings creates a savory, rich taste.
- ✅ Colorful & Nutritious: Bell peppers add crunch and vitamins; jasmine rice provides a fluffy base.
- ✅ Versatile: Swap proteins or add more vegetables to suit your preference.
- ✅ Meal Prep Friendly: Keeps well in the fridge for up to 3 days.
Tools You’ll Need
- Medium saucepan (for cooking rice)
- Large skillet or frying pan
- Spatula or wooden spoon
- Knife and cutting board
- Measuring cups and spoons
- Serving bowls
Ingredients
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 bell peppers (any color), sliced
- 3 cloves garlic, minced
- 1 cup uncooked jasmine rice
- 2 cups beef broth
- 2 tablespoons soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon ground black pepper
- 1 teaspoon paprika
- Salt, to taste
- Chopped green onions, for garnish
Optional variations:
- Swap ground beef for ground turkey, chicken, pork, diced steak, shrimp, or tofu.
- Add extra veggies like zucchini, corn, carrots, snap peas, or mushrooms.
Step-by-Step Instructions
- Cook the Jasmine Rice
In a medium saucepan, combine 1 cup uncooked jasmine rice with 2 cups beef broth. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for 15 minutes. Remove from heat and let sit for 5 minutes. Fluff with a fork and set aside. - Cook the Beef
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3–4 minutes until translucent. Add the ground beef and cook, breaking it apart with a spatula, for 5–7 minutes until browned. Drain excess fat if necessary. - Sauté the Bell Peppers and Garlic
Add the sliced bell peppers and minced garlic to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the peppers are slightly softened and the garlic is fragrant. - Combine Ingredients
Add the cooked jasmine rice to the skillet. Stir in 2 tablespoons soy sauce, 1 tablespoon Worcestershire sauce, 1 teaspoon black pepper, 1 teaspoon paprika, and salt to taste. Mix well to combine all flavors. Heat through for 2–3 minutes, stirring occasionally. - Serve
Spoon the beef and pepper rice mixture into bowls. Garnish with chopped green onions and serve immediately. Optional: sprinkle sesame seeds or a squeeze of lime for added flavor.
Serving Suggestions
- Serve in individual bowls for a cozy, personalized meal.
- Family-style: place in a large serving dish for everyone to share.
- Pair with a fresh salad or steamed vegetables for a balanced dinner.
- Use as a filling for wraps or lettuce cups for a creative lunch option.
- Add hot sauce or chili flakes for a spicier version.
Tips for the Perfect Beef Pepper Rice Bowl
- Use high-quality lean ground beef for flavor and reduced fat.
- Don’t skip seasoning—soy sauce, Worcestershire, paprika, and black pepper are key.
- Let the rice rest before combining; this prevents clumping.
- Cook vegetables to desired tenderness—slightly crunchy bell peppers add texture.
- Presentation matters: colorful bell peppers, green onions, and sesame seeds make it more appealing.
Cooking Time
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Rice: 15 minutes
- Sauté onion & beef: 10 minutes
- Sauté peppers & garlic: 5 minutes
- Combine & heat through: 3 minutes
- Total Time: 40 minutes
Nutritional Information (per serving, serves 4)
- Calories: ~450 kcal
- Protein: ~28 g
- Sodium: ~800 mg (adjust with low-sodium soy sauce or broth if desired)
Frequently Asked Questions
Can I make this ahead of time?
Yes! Cook the beef and vegetables, store in the fridge up to 3 days, and reheat over rice when ready.
Can I substitute the beef?
Ground turkey, chicken, pork, diced steak, shrimp, or tofu work well.
Is it spicy?
The base recipe is mild. Add jalapeños, chili flakes, or extra black pepper for heat.
Can I add more vegetables?
Absolutely! Zucchini, corn, carrots, snap peas, and mushrooms are great additions.
Conclusion
The Beef Pepper Rice Bowl is a flavorful, wholesome, and versatile meal that’s perfect for busy weeknights, meal prep, or casual gatherings.
Packed with protein, vibrant vegetables, and savory seasonings, it’s sure to become a staple in your recipe collection.
With just 40 minutes from start to finish, you can serve up a hearty and visually appealing dish that everyone will love.
Category: Dinner, Savory, Rice Bowl
Beef Pepper Rice Bowl Recipe
Ingredients
Equipment
Method
- Cook the Jasmine Rice. In a medium saucepan, combine 1 cup uncooked jasmine rice with 2 cups beef broth. Bring to a boil over medium-high heat. Once boiling, reduce the heat to low, cover, and simmer for 15 minutes. Remove from heat and let sit for 5 minutes. Fluff with a fork and set aside.
- Cook the Beef. Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3–4 minutes until translucent. Add the ground beef and cook, breaking it apart with a spatula, for 5–7 minutes until browned. Drain excess fat if necessary.
- Sauté the Bell Peppers and Garlic. Add the sliced bell peppers and minced garlic to the skillet. Cook for an additional 5 minutes, stirring occasionally, until the peppers are slightly softened and the garlic is fragrant.
- Combine Ingredients. Add the cooked jasmine rice to the skillet. Stir in 2 tablespoons soy sauce, 1 tablespoon Worcestershire sauce, 1 teaspoon black pepper, 1 teaspoon paprika, and salt to taste. Mix well to combine all flavors. Heat through for 2–3 minutes, stirring occasionally.
- Serve. Spoon the beef and pepper rice mixture into bowls. Garnish with chopped green onions and serve immediately. Optional: sprinkle sesame seeds or a squeeze of lime for added flavor.
Notes
Hey there! I’m Steffan, the food lover and creator behind Biteblis.com. Thank you for stopping by! I hope you’ll explore, get inspired, and find something delicious to cook up at home. My mission is simple: to spread joy through food, one tasty bite at a time. For more info, visit About Us.