This One Pot Creamy Cajun Chicken Pasta is the ultimate weeknight dinner: smoky, spicy, creamy, and ready in just 30 minutes!

Everything cooks in one pot, meaning minimal cleanup and maximum flavor.

Plus, it costs under $10 for the whole meal — making it as budget-friendly as it is delicious.


Why You’ll Love This Recipe

  • One Pot Wonder – no juggling multiple pans or dishes.
  • Big Flavor, Small Effort – smoky Cajun spices + creamy sauce in under 30 minutes.
  • Budget-Friendly – feeds four for less than $10.
  • Customizable – adjust spice levels, make it creamy or not, even add shrimp or bacon.
  • Family Favorite – comforting and hearty, perfect for weeknight dinners.

Ingredients

Cajun Seasoning

  • 2 tsp smoked paprika
  • 1 tsp oregano
  • 1 tsp thyme
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ tsp cayenne pepper (adjust to taste)
  • ¼ tsp black pepper
  • ¼ tsp salt

Chicken Pasta

  • 1 Tbsp olive oil
  • 1 Tbsp butter
  • 1 lb boneless, skinless chicken breast, cubed
  • 1 yellow onion, diced
  • ½ lb penne pasta (uncooked)
  • 15 oz can fire-roasted diced tomatoes (with juices)
  • 2 cups chicken broth
  • 2 oz cream cheese
  • 3 green onions, sliced

Step-by-Step Instructions

  1. Make Cajun Seasoning
    • Mix smoked paprika, oregano, thyme, garlic powder, onion powder, cayenne, black pepper, and salt in a small bowl.
  2. Season Chicken
    • Cut chicken into ½–¾ inch cubes. Place in a bowl and coat evenly with Cajun seasoning.
  3. Cook Chicken
    • Heat olive oil and butter in a deep skillet over medium-high.
    • Add seasoned chicken and cook a couple of minutes per side until browned (it doesn’t need to be fully cooked yet).
  4. Add Onion
    • Stir in the diced onion and sauté for 2 minutes, letting the moisture lift browned bits from the skillet.
  5. Add Pasta & Broth
    • Stir in pasta, fire-roasted tomatoes (with juices), and chicken broth.
    • Cover, bring to a boil, then reduce heat to medium-low. Simmer 10 minutes, stirring occasionally, until pasta is tender and sauce is slightly thickened.
  6. Make it Creamy
    • Stir in cream cheese until melted and the sauce is creamy.
  7. Finish & Serve
    • Top with sliced green onions and serve hot.

Tips for Success

  • Stir often while simmering to prevent pasta from sticking.
  • Don’t overcook the chicken in the first step; it finishes cooking in the broth.
  • Adjust cayenne to your spice tolerance.

Variations & Substitutions

  • Not Spicy: skip the cayenne.
  • Extra Creamy: use heavy cream or half-and-half instead of cream cheese.
  • Protein Swap: try shrimp, chicken thighs, or even add bacon.
  • Umami Boost: sprinkle with Parmesan cheese before serving.

What to Serve With It

  • Caesar salad for freshness.
  • Garlic bread or cornbread to soak up the sauce.
  • Roasted veggies on the side for balance.

Storage Instructions

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Reheat gently on the stove with a splash of broth or cream to loosen the sauce.
  • Not freezer-friendly (cream cheese can separate).

Nutrition (per serving, 4 servings)

  • Calories: ~483 kcal
  • Protein: ~35 g
  • Carbs: ~52 g
  • Fat: ~15 g
  • Sodium: ~847 mg
  • Fiber: ~3.5 g

Leave a Reply

Your email address will not be published. Required fields are marked *