Juicy, flavorful, and packed with wholesome ingredients, these White Cheddar Spinach Chicken Burgers are a healthier twist on the traditional burger.
The combination of tender ground chicken, earthy spinach, and sharp white cheddar cheese creates a mouthwatering patty that’s both nourishing and satisfying.
Whether you’re planning a weeknight dinner or a weekend cookout, these burgers deliver big flavor without the guilt.
Why You’ll Love This Recipe
- Nutritious & Delicious – Fresh spinach adds iron and vitamins, while ground chicken keeps it lean and protein-packed.
- Cheesy Goodness – White cheddar melts right into the patties, giving every bite a creamy, savory flavor.
- Quick & Easy – Ready in just 35 minutes, perfect for busy weeknights.
- Versatile – Serve on whole grain buns, lettuce wraps, or even on top of a salad.
- Family-Friendly – A healthy option that both kids and adults will love.
- Customizable – Easily swap in ground turkey, add veggies, or use your favorite cheese.
Ingredients
- 1 pound ground chicken
- 1 cup fresh spinach, finely chopped
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¾ cup shredded white cheddar cheese
- 1 tablespoon Dijon mustard
- Salt and pepper, to taste
- 1 tablespoon olive oil
- 4 whole grain burger buns
- Optional toppings: sliced tomatoes, red onion, lettuce, avocado
Directions
- In a large mixing bowl, combine ground chicken, chopped spinach, garlic powder, onion powder, shredded cheddar cheese, Dijon mustard, salt, and pepper.
- Mix everything together until well combined (using your hands helps ensure even mixing).
- Divide the mixture into 4 equal portions and shape into patties of uniform thickness.
- Heat olive oil in a large skillet over medium-high heat. Add the patties once the oil is hot.
- Cook for 5–6 minutes per side, or until golden brown and the internal temperature reaches 165°F (74°C).
- While the patties cook, lightly toast the burger buns in a separate pan or oven.
- Assemble the burgers: place each patty on a toasted bun, then add toppings of choice such as lettuce, tomato, red onion, or avocado.
- Serve immediately and enjoy warm.
Servings & Timing
- Servings: 4 burgers
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
Storage & Reheating
- Store leftover patties in an airtight container in the refrigerator for up to 3 days.
- To reheat, warm patties in a skillet over medium heat for 3–4 minutes per side or microwave for 1–2 minutes.
- For best results, toast fresh buns instead of reheating them.
Conclusion
White Cheddar Spinach Chicken Burgers are the perfect balance of healthy and indulgent.
With lean chicken, nutrient-rich spinach, and gooey melted cheese, they’re a wholesome yet crave-worthy choice for dinner.
Easy to make and endlessly customizable, these burgers will quickly become a household favorite.
Serve them with fresh toppings and your choice of buns—or skip the bread for a lighter, low-carb option.
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