When a dish is so good it might just spark a marriage proposal, you know it’s something special. Marry Me Chicken lives up to its name with juicy, golden-seared chicken breasts smothered in a rich, velvety cream sauce that’s bursting with garlic, Parmesan, and tangy sun-dried tomatoes. It’s comforting yet elegant—perfect for a date night at home, a cozy family dinner, or even impressing dinner guests with minimal effort.

This recipe isn’t just about flavor—it’s about creating an experience. With every bite, the creamy sauce clings to the chicken and whatever side you pair it with, whether it’s twirling strands of pasta, fluffy rice, or crusty bread that soaks up every last drop. It’s hearty, satisfying, and romantic enough to make anyone fall in love at the dinner table.

❤️ Why You’ll Love This Recipe

• Quick & Easy: Ready in about 35 minutes, perfect for weeknights or last-minute dinners.
• Restaurant-Quality at Home: Creamy, savory, and absolutely decadent without complicated steps.
• Versatile Pairing: Goes beautifully with pasta, mashed potatoes, rice, or roasted vegetables.
• Crowd-Pleasing: Whether for a family meal or a romantic dinner, this dish always wins compliments.

I once made this dish for a small dinner gathering, and let’s just say the sauce bowl was practically licked clean. Everyone wanted the recipe immediately—it’s that irresistible.

🛒 Ingredients You’ll Need

To create this creamy masterpiece, gather these essentials:

• 4 boneless, skinless chicken breasts – tender and juicy when seared properly.
• 4 cloves garlic, minced – fresh garlic brings the sauce to life.
• 1 cup sun-dried tomatoes (oil-packed), chopped – tangy, slightly sweet, and loaded with flavor.
• 1 cup heavy cream – gives the sauce its silky, indulgent texture.
• 2 tsp Italian seasoning – a balanced mix of herbs to tie the flavors together.
• ½ cup freshly grated Parmesan cheese – nutty and salty, it thickens and enriches the sauce.
• 2 tbsp olive oil – for searing the chicken to golden perfection.
• Salt & black pepper – essential for seasoning throughout.

👉 Pro tip: If you like an extra touch of freshness, finish with chopped parsley or basil before serving.

👩‍🍳 How to Make Marry Me Chicken

1. Prepare Your Ingredients

Mince the garlic and chop the sun-dried tomatoes into small pieces. Season the chicken breasts with salt and pepper on both sides.

2. Sear the Chicken

Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and sear for about 5 minutes per side, until golden brown. Remove and set aside.

3. Build the Sauce

In the same skillet, sauté the garlic and sun-dried tomatoes for about 1 minute until fragrant. Pour in the heavy cream, stir in Italian seasoning and Parmesan, and let simmer for 3–5 minutes until slightly thickened.

4. Combine & Finish

Return the chicken to the skillet, spooning the sauce over the top. Let simmer for a few more minutes, ensuring the chicken reaches an internal temperature of 165°F (75°C).

5. Serve & Impress

Plate the chicken with extra sauce on top and garnish with fresh parsley if desired. Serve over pasta, rice, or with crusty bread to enjoy every drop of the sauce.

🌟 Chef’s Tips

• Marinate chicken for a few hours with olive oil, garlic, and herbs for extra flavor.
• Use fresh Parmesan for the best creamy texture (avoid pre-shredded).
• Don’t overcook the chicken—juicy is key to this recipe’s success.
• Add spinach or mushrooms for a heartier version with more veggies.

🥡 Storing & Reheating

• Store: Keep leftovers in an airtight container in the fridge for up to 3 days.
• Reheat: Warm gently on the stovetop or in the microwave, adding a splash of cream if needed to keep the sauce silky.

❓ FAQ

What is Marry Me Chicken?
It’s a creamy, garlic-Parmesan chicken dish so delicious it’s rumored to spark marriage proposals!

Can I use another protein?
Yes! Turkey cutlets or even firm tofu can work well with this sauce.

How do I know the chicken is cooked through?
Use a meat thermometer—165°F (75°C) ensures it’s juicy and safe to eat.

Marry Me Chicken Recipe

Fall head over heels with Marry Me Chicken, a delightful dish featuring tender chicken breasts bathed in a creamy sauce infused with garlic, sun-dried tomatoes, and Italian herbs. Perfect for impressing guests or enjoying a cozy dinner at home, this recipe guarantees a culinary experience that feels both luxurious and comforting.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Ingredients Method Notes

Ingredients

  

• 4 boneless skinless chicken breasts
• 4 cloves fresh garlic minced
• 1 cup sun-dried tomatoes oil-packed, chopped
• 1 cup heavy cream
• 2 tsp Italian seasoning
• ½ cup freshly grated Parmesan cheese
• 2 tbsp olive oil
• Salt and pepper to taste

Method

 

1. Prepare your ingredients by chopping garlic and sun-dried tomatoes.
2. Preheat a skillet over medium-high heat. Add olive oil and sear the seasoned chicken breasts until golden brown on both sides (about 5 minutes per side).
3. Add minced garlic and chopped sun-dried tomatoes to the skillet; sauté until fragrant (about 1 minute).
4. Pour in heavy cream, stirring to combine flavors. Stir in Italian seasoning and Parmesan cheese; simmer for 3-5 minutes until slightly thickened.
5. Return the chicken to the skillet, cooking for an additional few minutes until fully cooked (internal temperature should reach 165°F/75°C).
6. Serve hot with extra sauce drizzled on top, garnished with fresh parsley if desired.

Notes

Nutrition
Serving Size: 1 chicken breast (170g)Calories: 510Sugar: 2gSodium: 800mgFat: 34gSaturated Fat: 19gUnsaturated Fat: 12gTrans Fat: 0gCarbohydrates: 8gFiber: 1gProtein: 42gCholesterol: 155mg
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