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Juicy Air Fryer Chicken Breasts

If you’ve ever struggled with dry, bland chicken breasts, this air fryer recipe is about to become your new go-to. With just a handful of pantry spices, a little olive oil, and your air fryer, you’ll have chicken that’s beautifully golden on the outside and juicy on the inside.
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings: 4
Course: Dinner
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 4 chicken breasts 6–8 oz each, equal in size
  • 2 Tbsp olive oil
  • 2 tsp dried thyme or Italian seasoning
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • ½ tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper

Equipment

  • Air Fryer

Method
 

  1. Step 1: Prepare the Seasoning
  2. In a medium bowl, mix together olive oil, thyme (or Italian seasoning), onion powder, garlic powder, paprika, salt, and pepper until well combined.
  3. Step 2: Season the Chicken
  4. Pat chicken breasts dry with paper towels—this helps the spice rub stick better. Brush or rub the seasoning mixture evenly over both sides of the chicken.
  5. Step 3: Cook in the Air Fryer
  6. Preheat your air fryer to 375°F (190°C) for about 5 minutes. Place chicken in a single layer in the basket (avoid overcrowding). Cook for 10 minutes, flip, then cook for another 8–10 minutes, or until the internal temperature reaches 165°F (74°C).
  7. Step 4: Rest and Serve
  8. Remove chicken and let it rest for 5 minutes before slicing. This locks in the juices, keeping the chicken tender. Serve whole, sliced, or chopped depending on your meal.

Notes

Storage & Reheating
Refrigerate: Store leftovers in an airtight container in the fridge for up to 4 days.
Freeze: Wrap cooled chicken tightly in plastic wrap or foil, then place in a freezer bag. Keeps up to 6 months.
Thaw: Defrost overnight in the fridge or in cold water for faster results.
Reheat: Warm in the air fryer at 350°F for 3–5 minutes to regain crispness, or microwave for a quick option.
Recipe Tips
Use a meat thermometer for accuracy—165°F is the perfect doneness.
Pick chicken breasts that are similar in size for even cooking.
Lightly spray the basket to prevent sticking.
Pound thicker chicken breasts to an even thickness for best results.